Even at a younger age, there were a number of circumstances when we became oblivious or forgetful of our daily tasks. There were momentary lapses in memory maybe because of stress or overlapping activities in our lives. So to help you remember, just follow these tips. Always keep a list of important reminders and a
calendar of activities. Take note of your routine and keep things in storage places like boxes or drawers. When you are having trouble with people's names, try to recite it in your mind over and over again. You can also use a peg system and associate one information with the other through landmarks, acronyms or objects. Just keep your mind rolling and don't let it wallow in idle thoughts. The secret to an active brain is to use more often than you should.